This article appeared in the NY Times today and is just so powerful and inspirational. We’re all so amazing, whether we recognize it or not. What might happen if you let go of your negative beliefs that come packaged as:

I can’t.
I’m too old/out of shape/busy/tired.
He/she is just much stronger.
Maybe next year.
[insert your favorite here]

What do you want to achieve? How might you turn those beliefs around or take just one teensy step towards your goal?

Op-Ed Columnist - 59 Is the New 30 - NY Times.com