You will find that aerial fabric is not only a fun and exciting hobby, it also provides an amazing workout for both men and women of all ages.
Currently, classes are offered for groups of 5 or less. Private lessons are also available. To book, click here.
Instructor Bio:
Robin Berry is the owner/principal performer of "Artisan Athletics," an aerial acrobatic company. She has been training and performing aerial arts - including silks, trapeze, spanish web and rope - for several years. She most recently performed at Walt Disney World and trained with an Orlando-based company called Anti-Gravity. In the past year, Robin studied with Serenity Smith-Forchion of Nimble Arts and developed her latest performance piece, "Tango Que Mysterio." Robin is the creator of "airlifting," a fitness program utilizing silks as the primary strength-building tool.
Find more information at:
www.artisanathletics.com
(e) artisanathletics@me.com
(p) 407-538-3073
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Fluid Body ~ Fluid Movement
Donna Waks, NCTMB, RSCT®, CMA, YBR®
(202) 363-9156
info@donnawaks.com
www.donnawaks.com
Donna Waks is a nationally certified in Therapeutic Massage, Movement Analysis, Yamuna Body Rolling and Craniosacral Therapy; and has 25 years of experience addressing a wide range of issues with athletes, pre- and post-natal, the elderly, and individuals dealing with day-to-day stress.
Benefits from individual and integrated therapies include:
• Relief from backaches, stiffness, joint pain and headaches
• Recovery from workouts, surgery, and long hours at the computer
• Relaxation and easing of stress
• Restoration of health and vitality
Check out the website for more information on bodywork, Fluid Movement Classes, and Yamuna Body Rolling Workshops.
Call to schedule a session or get a free phone consultation. Mention Suzanne Reilley and get $15 off your first session.
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The Kripalu Cookbook
Enjoy incredibly decadent recipes that are actually good for you. Many unsuspecting dinner guests have been fooled (they just rave about how good it tastes).