We’ve been nominated for DailyCandy’s Sweetest Things 2009!

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Have a Brawn Voyage: Don’t Forget to Pack An Exercise Routine for Holiday Travels
December 22, 2009

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How Hard Can It Be? Bocce Fans Put a Quasi-Healthful Spin on Happy Hour


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Online Fitness Articles at SuzySaid.com

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Find more of Suzanne's workout tips, tools, and inspiration at SuzySaid.com. SuzySaid is a free weekly e-mail and destination website in the Washington, DC area for women -- "a one stop resource for detailed local information" that is updated daily.

You'll find the answers to your questions, get workout advice from a kind, caring expert and view sample exercises to do in your own home!



Lose the Deprivation and Lose Weight
Give Yourself the Gift of Presence

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Catch Recess Workouts on TV-16’s Washington Full Circle

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Recess Pieces

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Reduce Your Workout Resistance

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